As mentioned in my previous entry, we are in yosemite np for the weekend. The valley floor is at approx 4000 ft elevation above sea level but mostly flat. Makes it a good place to run especially with beautiful scenery in the backdrop, what with the spring waterfalls, gorgoeus early morning sunlight that gets reflected from the majestic granite walls.
I ran approximately for 2 hours. With few motor vehicles on the road and a pleasant weather, this rates at the top of my training experience so far.
Peace out,
Sai
Saturday, March 14, 2009
Week 8: Running in paradise
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