Friday, April 24, 2009
Week 14: A week of rest and relaxation
I just hid my shoes this week. I did stretches every day and was focussing mainly on recovery. I did a couple of sessions on Elliptical trainer. It was tough to stay out of roads (actually it wasn't ;-)). At the end of the week, most of the pain has disappeared. But after experiencing the pain, I am afraid I will always be tentative while running. But anyway, this week I didn't have to worry about it!