Saturday, March 14, 2009

Week 8: Running in paradise

As mentioned in my previous entry, we are in yosemite np for the weekend. The valley floor is at approx 4000 ft elevation above sea level but mostly flat. Makes it a good place to run especially with beautiful scenery in the backdrop, what with the spring waterfalls, gorgoeus early morning sunlight that gets reflected from the majestic granite walls.

I ran approximately for 2 hours. With few motor vehicles on the road and a pleasant weather, this rates at the top of my training experience so far.

Peace out,

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