Wednesday, February 11, 2009

Week4: Bad start

I have skipped my Monday workout (excuse: lot of catchup to do @ work). Tuesday run was not satisfactory. The thing that goes on in one's head can really screw up one's rhythm. There should be a switch to mentally shut up. I ran for a couple of miles but walked the rest. I thought I should just get out rather than skipping it all together.


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